Knee Decompression & Recovery
Are you Suffering from Knee Pain?
Do you enjoy staying active, but knee pain is limiting your ability to move comfortably? Many people first try lifestyle changes such as weight management, activity modification, low-impact exercise, bracing, medications, or injections to reduce stress on the knee. While these approaches can help, they do not always provide lasting relief. If you have tried conservative care—or are looking to avoid invasive procedures—you may be a candidate for our Knee Recovery Program. This non-surgical approach is designed to reduce joint stress, improve function, and help patients return to a more active lifestyle.
Some Symptoms of Chronic Knee Pain:
- Progressive knee soreness, stiffness, or ongoing discomfort
- Swelling or tenderness, especially after sitting or resting
- Feelings of instability, including the knee giving way or locking
- Reduced range of motion, making stairs or full leg extension difficult
- Difficulty performing everyday activities without pain or discomfort
Knee Recovery at Lit Chiropractic
Our approach to knee pain emphasizes conservative, non-invasive care designed to support the body’s natural healing process—without relying on medications, repeated injections, or surgery. Chronic knee dysfunction often leads to reduced mobility, making everyday activities like walking, climbing stairs, or playing with children and grandchildren increasingly difficult.
We take a comprehensive approach to knee care by combining multiple therapies aimed at restoring function and improving movement:
- Digital X-Rays
Used to evaluate joint health, identify degenerative or arthritic changes, and assess alignment concerns that may contribute to knee pain.
- SoftWave Therapy
A patented extracorporeal shockwave therapy that targets injured tissue at the cellular level to stimulate the body’s natural repair processes. This therapy may help improve circulation, reduce inflammation, support connective tissue health, and provide temporary pain relief while activating the body’s own healing response.
- Knee-On-Trac® Decompression
A specialized knee decompression system that uses static and intermittent traction to gently reduce joint compression and increase joint spacing, helping relieve stress within the knee.
- Chiropractic Adjustments
Chiropractic care may help improve joint alignment and movement in the spine, hips, and lower extremities that influence knee mechanics. Improving overall alignment can reduce stress on the knee and support better movement patterns.
How Knee-On-Trac® Works
Conditions That May Benefit from Knee Decompression
Knee decompression uses controlled, computer-guided traction to:
- Reduce compression inside the knee joint
- Improve nutrient and fluid exchange
- Decrease stress on cartilage and surrounding tissues
- Support long-term joint health and mobility
Unlike exercise or manual stretching, Knee-On-Trac® delivers consistent, precise decompression that the body cannot achieve on its own.
Conditions That May Benefit from Knee Decompression
Conditions That May Benefit from Knee Decompression
Knee-On-Trac® is commonly used for patients experiencing:
- Knee arthritis (degenerative or wear-and-tear changes)
- Chronic knee pain or stiffness
- Cartilage degeneration
- Knee pain with walking, standing, or stairs
- Post-injury knee discomfort
- Limited knee range of motion
Each treatment plan is customized based on exam findings and patient's response.
$49 New Patient Promotion
$49 New Patient Promotion
Interested in our Knee Recovery Program? We have a special new patient promotion for just $49
What to Expect During Treatment
Knee-On-Trac® Therapy
Knee decompression sessions are generally comfortable, non-invasive, and designed to be gentle on the joint. During treatment, controlled and precisely calibrated pulling forces are applied to the knee to help reduce joint compression while remaining within your comfort level. Each session typically lasts 10–20 minutes, allowing the knee to gradually relax and adapt to the therapy.
Many patients report improved comfort, reduced stiffness, and better mobility within the first few visits, though individual results vary. Knee decompression is often combined with other supportive therapies to enhance joint function, promote long-term improvement, and help you achieve the best possible outcome.
Book an Appointment Today
If knee pain is limiting your ability to move comfortably or stay active, knee recovery therapy may offer a gentle, non-surgical option to help reduce joint stress and improve mobility. Our clinic takes the time to evaluate your knee condition and determine whether this approach is appropriate for your specific needs. Schedule an appointment today to see if our knee recovery program can help you move with greater ease and get back to the activities you enjoy.
$49 New Patient Special!
Become a new patient at our clinic and enjoy this special promotion!