During treatment, the spine is slowly and precisely decompressed using gentle traction and proper positioning. This process creates space between the vertebrae, helping improve blood flow and nutrient exchange to injured discs so the body can heal more effectively. Treatment involves repeated cycles of stretch and relaxation, sometimes combined with subtle side-to-side motion, all customized to the patient to ensure comfort and safety.
At Lit Chiropractic and Re-Gen SoftWave Therapy Clinic, we use the Back on Trac decompression table, which offers 21 customizable protocols. This allows us to tailor each session based on a patient’s age, body weight, overall health, and the specific location and severity of their spinal condition.
What Symptoms are Associated with Low Back Pain?
Low back pain can affect people in many different ways. For some, it may feel like a mild, nagging discomfort, while for others it can be intense and limiting. Lower back pain may develop after an accident or injury, or it can appear gradually without a clear cause.
Common symptoms of lower back pain may include:
- A dull, aching pain localized to the lower back
- Burning or sharp pain that travels from the lower back into the hips or legs
- Numbness or tingling in the lower back, buttocks, or legs
- Muscle tightness or spasms in the lower back, hips, or gluteal muscles
- Increased pain with prolonged sitting or standing
- Stiffness or difficulty moving from sitting to standing, walking, or standing upright
What to Expect During Your Spinal Decompression Treatment
Digital X-Ray Analysis
During your initial visit, you’ll meet with the doctor for a comprehensive consultation, thorough physical examination, and on-site digital X-ray to accurately evaluate your spinal condition. This detailed assessment helps determine whether spinal decompression is the safest and most effective treatment option for your specific needs. If appropriate, the doctor may recommend spinal decompression on its own or in combination with other therapies we offer, such as SoftWave therapy or chiropractic adjustments, to support optimal results.
How Long Does Spinal Decompression Treatment Take?
Spinal decompression sessions typically last 8–15 minutes and are performed 1–3 times per week, with care progressing from passive to more active treatments as your body responds. Many patients begin noticing pain relief within a few sessions, and most complete the active phase of care within approximately 8 weeks.
A complete spinal decompression program also focuses on improving the function of the supporting ligaments, tendons, and muscles. Targeted exercises, supportive therapies, and guided home care help strengthen and stabilize the spine, reduce the risk of recurrence, and support long-term spinal health.
Book an Appointment Today
If you’re struggling with lower back pain, spinal decompression may offer a gentle, non-surgical way to find relief and restore mobility. Our clinic will always take the time to evaluate your condition and determine whether spinal decompression is the right solution for your specific needs. Schedule an appointment today to see if this targeted therapy can help you move more comfortably and get back to doing what you enjoy.
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